Tagged: children’s health

Kids and Sports – Don’t Train Too Much 0

Kids and Sports – Don’t Train Too Much

My kids are quite involved in after-school sports and I worry a lot about them over-doing it as youngsters.  I really want to make sure that when they are in their 20s, 30s, and 40s they can be active and do the sports and activities they’re interested in.   I really love running and backpacking and am thankful that my high school and college sports didn’t leave me with any...

Health Tips to Live Longer and Better 2

Health Tips to Live Longer and Better

I love reading little articles that have tips for living healthier and longer.  There were some neat tips in Parade a couple weeks ago (Sunday, Jan. 27).  As a busy Mom, I can certainly use all the advice I can get! Here are a few things I learned: Do you think smoking or watching TV will shave more time off of your life?  According to an analysis of health records,...